One of the challenges of a nursing career is the long hours you spend on your feet during your shift. When you are on your feet for 12+ hours a day, you are bound to develop various complications such as back pain, neck pain, swollen feet, and so on.
We’ve already recommended the best shoes for nurses that will help to alleviate pain in your legs. We’ve also reviewed compression socks that will help to improve circulation in your body. However, if your feet still hurt when you are wearing compression socks and have comfortable nursing shoes, perhaps it’s time you checked the insoles.
Why Do You Need Insoles
A good pair of insoles can greatly determine how your feet will end up feeling at the end of the day. Walking on premium insoles can improve your comfort and reduce the chances of getting injured.
The best insoles for nurses are those that have adequate cushioning to provide support. The insoles will absorb shock on your feet as you make each step. Comfortable insoles also improve the balance and alignment of your feet.
Below is an overview of the best insoles for nurses:
Best Insoles for Nurses
Tread Labs Stride orthotic insoles feature the medical-grade firm support that podiatrists recommend and are designed to deliver superior comfort for long days on your feet. Choose from four arch heights for an ideal fit no matter if you have flat feet, high arches, or something in-between. The antibacterial cushioned top covers are interchangeable, while the molded arch supports come with a lifetime guarantee. If they ever break or crack, Tread Labs will replace them for free. Forever.
The removable top covers have a super-nifty velcro adhesive system that attaches to the arch support, making them easy to replace inexpensively (only $15). These insoles have great arch support, and are the best insoles for standing or walking all day. You can read our full Tread Labs Stride insoles review here.
The Timberland PRO insole for nurses is a removable shoe insert that absorbs shock on the key areas of your foot to prevent fatigue. The insole has an innovative inverted cone design, is lightweight and will keep your feet comfortable all through the day.
The shoe insert has an anatomically contoured footbed cradle and dynamic arch that will easily adapt to the shape of your shoes for comfort. There insert is made from OrthoLite material, which has anti-microbial properties. The material helps to regulate temperature and controls odor.
These high-quality inserts for nurses will ensure you are comfortable over the many hours you will be standing during your shift.
These Sof Sole High Arch shoe inserts for nurses are lightweight and have shock absorbing gel pads on the forefoot and heel. The shoe inserts help to improve your balance while reducing pain resulting from having high arches. The insert has a neutral contoured arch design and, hence, will also provide support for other types of feet.
The Sof Sole insoles for nurses have built-in Hydrologix moisture management treatment to keep your feet dry during the long hours or standing. The material also has anti-microbial properties to prevent bacteria build-up in your feet.
These Sof Sole are the best insoles for people with high arches. The insoles provide excellent support and are comfortable.
New Balance is well known for its range of sneakers for nurses. However, the company also has a variety of shoe insoles that will keep you comfortable over the many hours of your shift. The New Balance Stability Insoles provide relief for conditions such as metatarsal, Morton’s neuroma, and plantar fasciitis.
These insoles are designed with synthetic/urethane material and feature ETC top fabric that helps to prevent blisters by minimizing friction. The material also keeps the feet cool all day.
The New Balance inserts have a separate forefoot and heel cushion and a molded arch that provides maximum support to your feet from different angles. We highly recommend these unisex shoe inserts from nurses.
The Powerstep Pinnacle Orthotic Insoles are high quality, flexible, and comfortable insoles that will support the whole foot. The inserts feature a full-length design that will fit into your shoes properly without the need for them to be trimmed.
The material used to make the Powerstep Pinnacle inserts is polypropylene, which has anti-microbial properties. The insoles also have an EVA foam base dual-layer cushioning that prevents foot odor. At the back, the shoe inserts are contoured to provide your feet with additional support and protection against impact.
The shoe insoles have a thin, low profile design that makes them fit in any nursing shoe. The inserts provide relief against a wide range of feet conditions, including plantar fasciitis, normal arch or heel pain, mild to moderate pronation, and metatarsal pain.
The Superfeet Berry Performance Comfort Insoles are durable inserts made from synthetic materials. These inserts feature a medium profile arch design and provide excellent foot support. The inserts are made from high-density closed-cell foam and cushions that make them thin and, hence, take less space in the shoe. The material also keeps your feet comfortable and protects it against the hard surface.
We love the Superfeet Berry insoles for their heel cup stabilizer and bio-mechanical shape that ensure it does not take a lot of space in the shoe. The material used to make the insert is organic and has anti-microbial properties. The latex-free material also helps to control odor and provides excellent support to nurses with plantar fasciitis and heel pain.
The Superfeet insoles fit most shoes for nurses as they do not take a lot of space.
Editor’s Verdict: Best Insoles for Nurses
When you want to be comfortable over the 10+ shift, it’s important not only to have comfortable shoes but also supportive shoe inserts. The above are the best shoe inserts for nurses.
Our favorite pick is the Tread Labs. These inserts are unisex and will fit nearly any type of shoes you have. The colorful inserts are comfortable, and their contour design makes them provide excellent support on your feet.
We also love the Superfeet Berry Insoles for their excellent comfort as well as organic materials. The insoles prevent your feet from sweating or having an odor.